David Bostik – Transform Personal Training, Lincoln Park, Chicago

On March 18, 2003 I weighed in at a whopping 346 pounds and decided once and for all it was time to take control of my life. I made the first step by joining a local gym. After wandering around the gym aimlessly, unsure of what to do for the first three months, I hired a personal trainer. Two years later, I had lost 140 pounds but I had regained my confidence and self-esteem. I didn’t set out to TRANSFORM my life, but that’s what happened.

The knowledge and experience I acquired through my personal training experience led me to a career in fitness and the opening of my personal training studio in Lincoln Park, Chicago.

Over the years, I have worked with hundreds of different people in smaller private gyms and in large corporate gyms and now at TRANSFORM. I have met my clients at different and, in some cases, difficult times in their lives. Every individual is unique and comes to me with their unique personal story and needs. I am proud that I have been able to help my clients re-engage in their own personal lives and reconnect with their own physicality because I have never forgotten my own story. I understand the intimidation and self-consciousness that embarking on a journey like this can evoke.

I created TRANSFORM because I believe my clients deserve a more private and personal experience, away from cell phones, monotonous and rote workout routines, and the loud, bad music of the large gyms. After a private consultation with each client, together we can establish realistic goals for body conditioning and nutritional awareness. Then I personalize each and every workout session so that no two workouts are ever the same.

I am very passionate about what I do. I know from personal experience what it takes to stay motivated and on target with personal fitness goals. I know that the program I create for you will not only allow you to reach your goals, but also I can help you lead a happier, healthier life. Working together, we can.

• MY CERTIFICATIONS
• Aerobics and Fitness Association of America (AFAA)
• International Sports Sciences Association (ISSA)
• CPR and First Aid

• MY SPECIALITIES
• General Weight Loss
• Body Toning
• Muscle Building
• Event training: Marathon/Triathlon

Personal Training Chicago Online

Many of our clients find us through the Internet. Usually this happens when they search something like: Personal Trainer Chicago, Chicago Personal Trainer, Personal Training Chicago, Gyms in Chicago, Personal Training Chicago, Chicago Personal Training or similar terms. Along with referrals from satisfied clients, the Internet is a place where you can always find us and learn more about us.

Regardless of how you found us, we are happy you did and look forward to working together to achieve your goals!