30-minute personalized sessions designed to fit your busy schedule.
Flexible pricing based on your commitment level. All plans include personalized workouts, nutrition guidance, and daily support.
Efficient, high-intensity workouts designed to maximize results in minimal time. Perfect for busy professionals.
Every workout is tailored specifically to your fitness level, goals, and any physical limitations or preferences.
Customized meal plans and nutrition guidance included with all programs to accelerate your transformation.
Conveniently located in Lakeview, right on the border of Lincoln Park. Just minutes from anywhere in the city.
Come spend about 30 minutes with one of our team members sharing your background, your goals, and what has you interested in working with a personal trainer. Hear about the trainer's experience and how our program might work for you.
Meet with a trainer to discuss your goals and experience
Get a personalized fitness and nutrition plan tailored to you
Begin your transformation journey with expert guidance
Everything you need to know about how our training programs work
Payment is made in advance on a monthly basis. We accept Visa, MasterCard, and Discover which will be used for auto-debit transactions monthly for amounts determined by the number of sessions in the chosen package.
Each client will choose a Studio Services package for 2, 3, or 4 sessions per week at the current published rates. The client may change the number of sessions prior to each month's credit card debit. Training sessions are 30-minute periods as indicated on our scheduling calendar. Rescheduled sessions must be taken within the same billing cycle and cannot be carried over to the next.
Take the first step towards your fitness goals. We'll respond within 24 hours.